Day 6 - 2/07/12

Weight: 67.8kg

Mood: 7 out of 10

Energy: 8

Complexion: 8 out of 10

Food Log:

- a small apple

- dried fruit

- cajun chicken and cheddar cheese
-  a side of greek salad (lettuce, rocket, 2 tomatoes, cucumber, red pepper, red onion, sun-dried tomatoes, feta cheese, olive oil and balsamic vinegar)
- banana milkshake

- apple and mango juice

- Lift

- 2 ice cream scoops and butterscotch sauce

Had a pretty chilled day today, was up early and most of the day being lazy chilling on the beach, did get pretty restless and ended up teaching Errol how to be a gymnast. Pretty impressed actually, anyhow I'll be pretty sore tomorrow I'm sure. I checked the rash on my bum cheeks today and its still clearly there, but honestly not quite so ready. I'm not generally feeling 100% today but i can easily blame that on my horrendous headache that I have because my wisdom teeth are coming through, the whole side of my face is sore as well as my ear. Its nearly been a week since I started this, and mostly I've been really positive and thought about what I can eat instead of what I can't... I must say there has been a few instances particularly today where I really craved bread or a wrap or something along those lines. I think I might just buy a gluten free loaf of bread just to keep in the freezer, so when I have those cravings hopefully that'll help.


One thing I have noticed about my diet is that I drink to many fizzy drinks, at least one a day, usually its only a quarter of a glass at a time but I have a few to keep me going through the night. I'm going to try and drink something different at work... maybe cordial?